The Cold Shower Experiment
In December 2019, I had a crazy idea to start taking cold showers. I read online that they helped alleviate stress and were a great way to start the day so I tested it out myself. I also wanted to…
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Discovery. Harmony. Logic. Spirituality. Balance.
In December 2019, I had a crazy idea to start taking cold showers. I read online that they helped alleviate stress and were a great way to start the day so I tested it out myself. I also wanted to…
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It’s hard to remember where my head was two years ago, but I wrote down a very simple note to myself with the following: Road to continuous improvement Innovate Communicate This was the starting point to my ‘Mind Temple’ that…
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I am not sure I fully recommend this book. I also do not remember a whole lot of insights aside from the notes that I took. Just the overview was that the author died and had a near-death experience before…
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As 2021 begins to come to a close, I figure it is a good time to reflect on this past Fall and reflect on everything that I have accomplished. I feel like I have grown significantly and I think I…
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This book was popping up in my Audible recommended and Caitlyn had recently read The Universe Has Your Back by Gabrielle Bernstein and said good things about it. So I decided to get this book. Although I do not remember…
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I remember when I first played a Pokemon game and they asked for me to name who my Rival was. I always used to think that this was a person that was an enemy. However, the games would show that…
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This is an interesting topic to try and write about because I imagine that it will not make a whole lot of sense, however, it is probably a good idea for me to write down the numbers that have popped…
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At the time I read this book, it was hitting me from a few different angles. First of all, it was on my Wish List already. This means that it was probably mentioned in another book or it came up…
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It is coincidental that when I started taking notes and writing thoughts down was almost exactly 2 years ago today. In fact, this poem that I am referencing was last modified on November 25, 2019. Two years ago, on November…
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I suppose this is a very applicable topic for my 100th post. As I continued watching the Rewired series on Gaia, I learned about the power of gratitude. In the series, Joe Dispensa talks about how if we want to…
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